There are several cosmetic dentistry treatments and orthodontic solutions available for straightening, whitening, and repairing your teeth. However, some people prefer to enhance and maintain their beautiful and perfect smile through natural methods. Naturally keeping your oral health at top-notch can avoid large costs at the dentist, and prevent a world of pain in the future.

At the Dental Haus, we pride ourselves on being a holistic dental clinic on the Gold Coast, offering a range of advice and services to suit the varying needs of our patients. Below are 20 easy tips from our dentists in Palm Beach for getting a perfect smile naturally.

  1. Say no to tobacco.
  2. Visit your Gold Coast dentist every six months. Regular visits to your Palm Beach dental clinic will allow any issues to be identified and solved before they turn into major problems.
  3. Have regular hygiene treatments completed at your Gold Coast Dental Haus.
  4. Drink sugary drinks through a straw to avoid them eroding your enamel.
  5. Eat a healthy, well-balanced diet with plenty of fruit and vegetables. This will help you to feel great and nourish your teeth with wholesome foods.
  6. Floss every day. (No excuses!)
  7. Use an electric toothbrush to ensure a deep and thorough clean of your mouth.
  8. Brush twice per day, for at least two minutes each time.
  9. Stay hydrated.
  10. Notice the signs of early gum disease and visit your dentist near me if you recognise any bleeding in your mouth or gums.
  11. Limit your caffeine consumption, as drinks life coffee and tea can be known to stain teeth over time.
  12. Learn to love your smile for how it is – everybody’s teeth and gums are unique, so embrace their individuality.
  13. Don’t be drawn in by advertisements for unprofessional teeth whitening/straightening solutions. If you’re going to have any of these treatments completed, it’s important that you have it done safely and expertly by professionals at your Palm Beach dentist.
  14. Wear a mouthguard while playing high contact sports to protect your teeth.
  15. Get regular dental tips and oral health advice by following your dentist near me on social media and digital channels.
  16. Opt for minimally invasive dental treatments to enhance your smile, such as Palm Beach dentist Invisalign which uses removeable clear aligners.
  17. Pay extra attention to the back of your mouth – your molars are most prone to decay because of their shape and location.
  18. Exercise for a minimum of 30 minutes per day. General body health will contribute to good oral health.
  19. Limit the amount of alcohol you consume.
  20. Don’t be afraid to ask your Palm Beach dentist for advice. At the Dental Haus, we are a non-judgemental no gap dentist Palm Beach, meaning no question is a silly one. If you want to improve your smile naturally, we would be happy to provide some more Palm Beach dental health tips to you. Contact us on (07) 5521 0536 to book an appointment today.